Struggling with Obesity Essay

Struggling with Obesity Unit 6 project Jennifer Cox CM107 Struggling with Obesity I. Introduction A: The amount of people that struggle with obesity daily B: How to live with being overweight II. How to prevent yourself from becoming diabetic A: Working out daily and controlling your weight B: Watching what you eat and avoiding all the junk C: Keeping yourself active at all times III. What to do if it’s too late and you already have stage II diabetes A: Go see your doctor and they will help you through it B: Find someone that is going through the same thing that you are C: Keep a journal on hand of everything that is going on with your body

IV. Is it true that only people that are overweight get diabetes? A: People of all shapes and sizes are at risk of becoming a diabetic B: Being overweight doesn’t help the situation any though C: Type 2 diabetes commonly occurs in adults who are obese V. Conclusion Living with Diabetes isn’t the end of the world and you can still live a wonderful life with it. You just need to watch your weight and what carbs you have on a daily basis. There are millions of people that struggle daily from being overweight and they don’t understand what they are supposed to do about it.

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Being overweight isn’t something that people should be taking lightly and something should really be done about it. “About 35. 7 percent of American adults and 16. 9 percent of children between the ages of 2 and 19 are obese, according to the federal statistics. ” Victoria, C. (2012, September 19). With knowing this information, everyone in this country is at risk if Americans don’t figure out how to get this situation under control. Some people don’t even find obesity to be a problem and think that it’s ok to live their lives overweight like this but little do they know their lives are at risk.

Americans these days don’t realize that they are at risk of becoming diabetic if they don’t get their weight under control. You do have those around that do care about their lives and what will become of them if they don’t take care of their health and they still end up having to suffer with stage II diabetes. Stage II diabetes is something that comes from your body not producing enough glucose and your body having a lack of insulin which is from IR (insulin resistance). If you end up with stage II diabetes, it isn’t the end of your life, you can still find ways to get it under control, so not to have to stress so badly over it.

Working out daily, changing your diet and getting your weight down is the best thing that you could ever do for yourself and your health. Not only will it help you get your diabetes under control but it will just make you feel a lot better about yourself. The biggest issue for most Americans is and will always be watching what they eat and really being able to avoid all the greasy foods and the junk food that everyone will always love. If you can keep away from all the foods that are so terribly wrong for you and keep yourself active you won’t have to worry about causing any stress to yourself.

If you do end up becoming a diabetic just keep your doctor updated on what’s going on with your body and let them help you throughout this situation in your life. As a patient keeping a journal at home for a doctor’s reference isn’t a bad idea at all, just in case there is something that you are overly concerned about, you will always have it there to show your doctor. As long as you keep your doctor updated on your health situation and everything that changes within your body, you will be able to pull through your medical situations. It is always good to remember that you are not alone, there are millions of people ut there that are dealing with the same health issues that you are. It is always good to have a strong support system behind you so you have someone to turn to when things get rough. Your doctor can give you information about support groups in your area that will be there for you in your time of need. After all the research that was done, knowing that people of all different sizes are out there suffering from diabetes isn’t such a great thing to find out. People of all shapes and sizes are at risk to become diabetic and not many Americans these days know that.

Being overweight doesn’t make you a diabetic but that still doesn’t make it ok to keep allowing yourself to gain more weight. Type II Diabetes does commonly occur in adults but it is also well known to be found in children of all ages. “Although the relationship of obesity and Type II diabetes mellitus is not wholly clear, two facts are incontrovertible. Excess body fat leads to increasing insulin resistance, and insulin resistance predisposes to diabetes. ” (Pi-Sunyer 1999: S602, emphasis) The Obesity Epidemic: Science, Morality, and Ideology.

Rutledge p49. In conclusion to this, having learned that a person can still live their lives with diabetes and not have a horrible life is a great thing to find out. A person that is diabetic would need to watch their weight and what carbs they eat on a daily basis and make sure that they keep their doctor updated with their health situation. As long as they stay close to their doctor and keep a close eye on things that they ingest on a daily basis, a person that is diabetic can enjoy their lives and keep themselves away from ending up with type I diabetes.

Type I diabetes is not something that anyone would want to have to live their life with. Life is better off not having to rely on insulin every day. References Victoria, C. (2012, September 19). Heavy toll seen in health habits. San Francisco Chronicle (10/1/2007 to present). p. C1. Persistent link to this record (Permalink): http://search. ebscohost. com. lib. kaplan. edu/login. aspx? direct=true&db=bwh&AN=80011631&site=ehost-live References: Gard, M. , & Wright, J. (2005). The Obesity Epidemic: Science, Morality, and Ideology. Rutledge.